Quoteworthy
Self-compassion is not kicking yourself when you’re down, which prolongs stress reactions, creates more suffering, and delays your ability to get back up. Instead, self-compassion is about treating yourself as you would treat a good friend in distress. It is about responding with caring support.
Jean Whitlock, Trinh Mai, Megan Call, and Jake Van Epps

Most Recent
Eureka!

Terry Tempest Williams is a Utah native, writer, naturalist, activist, educator—and patient. As everyone obsesses with washing their hands, Terry remembers her grandmother who lived through the 1918 flu pandemic in Eureka, Utah.

On Gratitude, Growth, Strength and Solidarity

As part of the “Beauty in a Broken World” series, Harvard Divinity School student Heather Wakefield shares four original poems that reflect on gratitude, growth, strength and solidarity during the pandemic.

Looking Out From the Balcony

Poetry can feel like a deep breath–a few second break from the busyness. Harvard Kennedy School student Becky Nirav shares an original poem.

Mixed Medicine

Music is a direct line to our emotions and state of being. Brooklyn musical artist, producer and Harvard Divinity School student Lindsay Sanwald (aka Idgy Dean) brings the gift of sound—curated with infinite love and gratitude, with an introduction from Accelerate founder and community director Kim Mahoney.

What Can I Say To You?

Being a bystander to those most impacted by the pandemic leaves many of us without words. Harvard Divinity School student Miles Dupuis Carey drafts a poem that uncovers the shame of dwelling in the sidelines as part of the “Beauty in a Broken World” Coyote Chaplaincy.

A Tale of Redfish and Oil

Terry Tempest Williams is a Utah native, writer, naturalist, activist, educator—and patient. On the tenth anniversary of the beginning of the oil spill in the Gulf of Mexico, Terry reflects on ecological change, the coronavirus, and the power of friendship.

Mountain Water

There are few experiences like a liter of fresh mountain water straight out of the waterfall—it is cold, it is clear, it has the terroir of the local landscape. As the spring runoff swells, Harvard Divinity School student Dan “Shutterbug” Wells reminds us of the bounty that surrounds us.

The Coronavirus Hits Home

Terry Tempest Williams is a Utah native, writer, naturalist, activist, educator—and patient. Terry’s brother Hank Tempest fell sick with Covid-19 in early March and is now recovering in the desert. In this fifteenth dispatch, Terry interviews Hank.

A Blessing, a Prayer, and a Plea for Another World

We all need faith right now – whether in ourselves or a higher power. Harvard Graduate School of Design student Emily Duma shares three poems that offer a blessing, a prayer and a brief respite from our broken world, with an introduction from U of U Health Chaplain Lorie Nielson.

Gentle Practices for Renewal

For people who give a lot, it’s hard to receive. Harvard Graduate School of Education student Niharika Sanyal shares practices of acceptance and gratitude to support renewal within the health care community.

A Stone Is A Rock With A Story

Terry Tempest Williams is a Utah native, writer, naturalist, activist, educator—and patient. In this thirteenth dispatch, Terry explores the “duende,” or the subconscious present in art and poems.

Most of Us Live Off Hope Street

Poetry can feel like a deep breath–a few second break from the busyness. Harvard Kennedy School student Becky Nirav shares an original poem, with an introduction by U of U Health mindfulness educator and social worker Trinh Mai.