Quoteworthy
Whatever you call it, being aware of how you talk to yourself is key to living a healthier, happier life.
Megan Call

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Thank You

It’s been quite a year—but we made it! The Accelerate Team is celebrating the small wins with some big engagement from across the globe. Thank you to all 158 contributors who shared valuable insights with the U of U Health community in 2021.

How Patrice is Moving Forward

Patrice Hicks shares her personal story of struggles and loss during the pandemic, and her glimmer of hope for the future.

How Lauren is Moving Forward

University of Utah School of Dentistry student Lauren Kvam shares a personal story of her struggles from last year, and her hope for brighter days.

Grief Support Groups for Your Patients: A Place of Hope and Comfort

While many people run away from loss and grief, Katherine Supiano, director of caring connections, embraces it and those going through it. With the help of her community, she facilitates healing through compassionate support systems, evidence-based training, and emotional validation.

90-Second Storytelling for Connection and Healing

The Resiliency Center's Jean Whitlock and Megan Call provide a step-by-step guide for infusing frequent and efficient storytelling into your workday.

How Madeline is Moving Forward

Simulation Center director Madeline Lassche shares her personal story of grief and struggle from last year, and how the support of her family and team members has guided her through it all.

2021 Well-being and Resilience Poster Fair

The Resiliency Center's Wellness Champion Program shares posters from this year's Annual Well-being and Resilience Poster Fair.

How to Practice Three Good Things

Mindfulness educators Trinh Mai, Jean Whitlock, and Rob Davies guide us through a quick and simple exercise for reducing burnout and increasing well-being by remembering positive experiences and reflection.

If COVID-19 is a Marathon, How Do I Get to the Finish Line?

Lifelong runner and psychologist Megan Call shares six practical strategies that work for all of us, non-runners included.

Scared and Alone, Patients Find Comfort in Their Caregivers

The pandemic has been especially hard on Utah’s Hispanic population. Cornelio Morales, health care assistant in the MICU, shares his experiences caring for patients that are alone and scared as they struggle through a confusing illness. While the work is difficult, Morales finds comfort in his team, knowing they are always giving patients the best care possible.

The Story of Fayna

Trixie Lavender shares her love of writing fantasy fiction with a story about a fairy named Fayna from the planet Onthrani.

Embrace Love of Self

Arlais Rune, contracting officer for the Office of Sponsored Projects, shares a haiku she wrote about her journey of self-acceptance and how listening to and validating others leads to a much more authentic, vibrant community.