Quoteworthy
If you can identify the small things that make big impacts, you may be able to quickly make some big wins while decreasing stress, increasing a feeling of control, and helping to build a culture of wellbeing.
Amy Locke

Most Recent
2021 Well-being and Resilience Poster Fair

The Resiliency Center's Wellness Champion Program shares posters from this year's Annual Well-being and Resilience Poster Fair.

How to Practice Three Good Things

Mindfulness educators Trinh Mai, Jean Whitlock, and Rob Davies guide us through a quick and simple exercise for reducing burnout and increasing well-being by remembering positive experiences and reflection.

Hitting the Wall During COVID-19: New Ways of Discovering our Well-being

What can happen when a pandemic meets medicine’s existing culture of overwork? Burnout. Pediatrician Diane Liu, radiologist Yoshimi Anzai, and family medicine physician Amy Locke provide three ways to re-engineer the workday to address clinician well-being during COVID-19 and beyond.

Five Ways Our Culture of Wellness is Working During COVID-19

Family Medicine physician and co-director of the Resiliency Center Amy Locke outlines five ways U of U Health’s strategic commitment to well-being is paying off during COVID-19.

Life On Earth Comes From Water

Water is life—it connects us—bearing gifts of nourishment, community, healing and tranquility. Harvard Divinity School student Dan “Shutterbug” Wells shares photographs that capture the beauty of bodies of water that stretch from the Atlantic to Pacific oceans.

When Duty Calls: Strategies for Managing Redeployment

Redeployment may be a new health care reality, but in the U.S. military, rapid redeployment and tours of duty have always been part of the job. We turned to local veteran and nursing director Trell Inzunza, and the Resiliency Center's Megan Call, to learn practical strategies for supporting our teams as we transition.

Want To Reduce Burnout? Focus on Autonomy and Community

University of Utah Health’s best thinkers came together to tackle a major problem: burnout. Last year, 40 teams across the health system took on the challenge as part of the Resiliency Center’s Wellness Champion Poster Session. The results? Fulfilling basic needs like scheduling autonomy, being heard, and building a community all make a big difference.

Improving Wellness: 40 Teams and Another 12 Months of Progress

University of Utah Health is committed to tackling a major problem in health care today: burnout. Last year, 40 teams spread across an enormous health system took on the challenge. We sat down with family physician and co-director of the Resiliency Center Amy Locke to learn about what works in improving faculty and staff wellness.

Improving Wellness: 40 Champions, 20 Projects, 12 Months of Progress

A year ago, University of Utah Health decided to tackle a major problem in health care today: burnout. Forty people – and their teams – spread across an enormous health system took on the challenge. We sat down with family physician and co-director of the Resiliency Center Amy Locke to learn about what works in improving faculty and staff wellness.

Wendy Hobson-Rohrer: Five More Tips For Faculty

We were amazed by the traffic to Ryan and Ellen’s post on advice for new faculty. So we were thrilled when pediatrician and Associate Vice President for Health Sciences Education Wendy Hobson-Rohrer asked to write a follow-up! She knows from experience that navigating a career in academic medicine is more jungle gym than ladder. Here's her top five tips for all faculty.

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