Quoteworthy
Adding a little more play to your day not only brings happiness, it relieves stress, improves our ability to learn, and can create stronger connections to others and the world around us.
MaryAnn Young, Holly Badger

Most Recent
Embrace Love of Self

Arlais Rune, contracting officer for the Office of Sponsored Projects, shares a haiku she wrote about her journey of self-acceptance and how listening to and validating others leads to a much more authentic, vibrant community.

Use This Technique to Reduce Stress and React With Compassion

COVID-19 and social unrest have brought about heightened stress and trauma for our health care community. Nurse manager Bernice Tenort provides a simple exercise to help employees and teams pause, think critically, and respond compassionately when stress levels increase.

How Is the Solution

Medical Informatics student Skyler Morrise reflects on the care he received as a patient with a rare birth defect and his transgender journey. He hopes for a future where providers use a more multidisciplinary approach when treating patients with unique needs to create an environment where quality of care is the priority—despite a lack of explanation for the obstacles providers and patients may face together.

Hitting the Wall During COVID-19: New Ways of Discovering our Well-being

What can happen when a pandemic meets medicine’s existing culture of overwork? Burnout. Pediatrician Diane Liu, radiologist Yoshimi Anzai, and family medicine physician Amy Locke provide three ways to re-engineer the workday to address clinician well-being during COVID-19 and beyond.

Missing Sounds of Primary Children’s

Tiffany Glasgow, Division Chief of Inpatient Medicine, offers her perspective for phasing back into the workplace and the differences she notices in the hospital environment.

Something Deeper Than Hope

Terry Tempest Williams is a Utah native, writer, naturalist, activist, educator—and patient. She reflects on this moment on the threshold of what’s next as the country reopens in this last dispatch from the desert.

Learning to Sit with Death and Loss

For many, the effects of COVID-19 are proving to be unprecedented—from losing a sense of certainty and security to losing loved ones. Harvard Graduate School of Education student Niharika Sanyal reflects on the uncertainty of death, taking a moment to sit with the loss and grief of this difficult time.

Five Ways Our Culture of Wellness is Working During COVID-19

Family Medicine physician and co-director of the Resiliency Center Amy Locke outlines five ways U of U Health’s strategic commitment to well-being is paying off during COVID-19.

Yellow Daffodils & One Obituary Writer

Terry Tempest Williams is a Utah native, writer, naturalist, activist, educator—and patient. She takes us into the current world of Boston Globe obituaries editor Bryan Marquard, and why shared grief can be endured grief.

The Heat Wave of Nostalgia

Terry Tempest Williams is a Utah native, writer, naturalist, activist, educator—and patient. She reflects on venturing out after 52 days and how we’re coping with nostalgia and the present.

Look for the Helpers

This time brings a sense of connection and deep gratitude from many for the work of frontline caregivers. Harvard Graduate School of Education student Julianna Sims writes a letter of thanks for health care helpers with an introduction from Chief Wellness Officer Robin Marcus.

Watching Clouds of Unknowing

Terry Tempest Williams is a Utah native, writer, naturalist, activist, educator—and patient. As we emerge from lockdown, Terry reflects on the ephemeral nature of clouds, our invisible threat, and the power of our collective imagination.